Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (2024)

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Here’s the best Instant Pot Hoppin John recipe that’s made in just 30 minutes using dried black eyed peas! You’ll love this traditional New Years recipe.

You’re either here because you’re wondering what the heck Instant Pot Hoppin John is, or you’re looking for an easy Hoppin John…either way welcome to The Typical Mom!! We have a lot of easy Instant Pot recipes here so if you’re looking for dinner beyond this popular New Years dish we’ve got you covered! (originally published 10/18, affiliate links present)

Either way this easy Hoppin John recipe is super yummy and a great way to use leftover ham like we did here.

I used dry black eyed peas with NO soaking required when using your pressure cooker but if you’d like to use frozen that is an option too.

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If you are new to pressure cooking we have a lot of easy one pot meal recipes for you here. To begin with let’s start with a few basic tips:

  • Make sure to Bookmark our InstaPot recipes page. We add new ones each week!
  • Then PRINT this —–> Instant Pot cooking times cheat sheet that will help you understand how long meat, vegetables and beans take to cook in your pressure cooker.
    • This is a great InstaPot cookbook and a set of wooden utensils are great to grab too.
    • I HIGHLY recommend you buy this non stick pot.
      • You should still deglaze pressure cooker after sautéing but it won’t have as many issues with this better liner.

For reference, this is the pressure cooker I have (a 6 quart) and use for all recipe creations.

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (2)

Instant Pot Hoppin John

I don’t like canned because they can get quite mushy in the Instant Pot so I’d opt for frozen or dried, dried is best.

This is what ours looked like when it was done….and in just 30 minutes! If you haven’t tried this fun comfort food before I suggest that you do.

It might become a new year tradition for your family too.

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (3)

What is Hoppin John anyway?? Well I have to be honest, I had no idea until a friend of mine said she was making it for dinner the other night.

I am a sucker for recipes with fun names so I asked her about it and she said it was a popular southern dish made for New Years but she loved it so much they made it year round.

So…..I did a little research about where the name came from and it’s origination and this is what I found.

Why is it called Hoppin John

  • Tradition began in the Southern United States
  • Eating Hoppin’ John onNew Year’s Dayis thought to bring a prosperous year filled with luck.

Serving leafy green vegetables (we used kale) served along with this dish (or inside like I did) are supposed to add wealth since it’s the color of money!

  • Another traditional side served with Hoppin John is cornbread, you can make our pressure cooker cornbread recipe to serve with it.
  • On the day after New Year’s Day leftovers are usually called Skippin’ Jenny bringing a hope for an even better chance of prosperity in the New Year.

Doesn’t this look yummy ??

Topped with smoked gouda it really was a hit with all 5 of us.

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (4)

This is what you’ll need to make this Instant Pot Hoppin John recipe

  1. Bag of black eyed peas – can use frozen or canned but time will be different than that in the recipe card below
  2. Ham – diced leftover ham is what we used, can use a ham hock
  3. Can of diced tomatoes
  4. Butter
  5. Chicken broth
  6. Onion and celery is optional
  7. Rice – make separately, here’s how to make perfect Instant Pot white rice
  8. Smoked gouda
  9. Spices

AdditionalInstant Pot Hoppin John ingredients or substitutions

  • Add diced celery
  • Add diced bell peppers

4 cups water instead of chicken broth

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (5)

Omit the smoked gouda cheese on top, or use a different type but this is our favorite

  • Don’t the kale I added inside and/or serve easy collard greens on the side
  • You could use frozen black eyed peas vs. dried but that will alter the cook time. 30 minutes on high pressure vs 12 would be the difference.

Use a ham hock instead of diced ham like we did, and some like adding bay leaves

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (6)

Leftovers are great too, just make a fresh pot of rice and serve on top with cheese and you’ve got a second meal!

Watch our video to see how easy it is to make this traditional New Years recipe

Can you use canned and pre cooked black eyed peas instead of dry?

  • You could but it will be mushier. See timing difference in step 4 if you want to do it this way.

Timing is 12 minutes instead with a quick release. I’m telling you that to pressure cook dry beans is super easy. I would highly recommend this method.

After you’d made this here are a few other Instant Pot dinner recipes you’ll enjoy

  • Instant Pot red beans and rice
  • HealthyInstant Pot pinto bean soup

Pressure cooker chili with dry beans is super easy to throw together from scratch.

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (7)

What do you eat with Hoppin’ John?

There are many variations to traditional Hoppin’ John. Some cook black-eyed peas and rice in one pot. We omitted the rice and added diced tomatoes instead.

  • Others insist on simmering ingredients separately. We’re all about one pot meals though so that’s not our style. Some also like to add the collard greens to the pot, that isn’t my favorite veggie so I opted for kale.

The favorite traditional way to eat a Hoppin’ John meal is with collard greens and corn bread.

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Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (8)

Here is the printable recipe below, good luck!

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (9)

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4.79 from 19 votes

Instant Pot Hoppin John

Here’s the best Instant Pot Hoppin John recipe that’s made in just 30 minutes using dried black eyed peas! You’ll love this traditional New Years recipe.

Course Entree, Main Course

Cuisine American

Keyword best, easy, hoppin john, instant pot, pressure cooker

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Servings 6

Calories 501kcal

Author The Typical Mom

Ingredients

  • 16 oz black eyed peas dry, bagged
  • 1 medium onion diced
  • 2 c ham diced, or ham hock
  • 2 tbsp butter
  • 1 tbsp garlic minced
  • 1 can diced tomatoes 14.5 oz.
  • 32 oz chicken broth could use vegetable broth if making vegetarian
  • 1.5 tsp salt
  • 1 tsp pepper
  • 1 tsp cayenne
  • 1 tsp thyme
  • 2 c kale cut into med. size leaves, optional
  • 2 c rice cook as directed separately
  • 1 c smoked gouda diced

Instructions

  • Turn your Instant Pot to saute and add your butter (allow to melt), diced onion, diced ham (if you’re using diced, if using ham hock don’t add that now), minced garlic, cayenne, salt, pepper, thyme, and any other spices you desire.

  • Stir until well combined and until onions begin to soften and turn translucent. Turn your pot OFF.

  • Add your can of diced tomatoes, bag of dry black eyed peas (or 16 oz of canned, though not recommended), and chicken broth, stir add ham hock into the middle if you’re using that too.

  • Close lid and steam valve and set to high pressure for 25 minutes. (if using canned just press the rice button which will set it to pressure high for 12 minutes)

  • Do a quick release and stir, will thicken more as it sits. Can serve this over rice as is or if you want to add kale then gently press the leaves into your mixture and cook on high pressure for 4 more minutes.

  • Cook rice separately. Quick release again, stir and serve over rice topped with smoked gouda cheese.

Video

Nutrition Facts

Instant Pot Hoppin John

Amount Per Serving (3 oz)

Calories 501Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 5g31%

Cholesterol 39mg13%

Sodium 1745mg76%

Potassium 806mg23%

Carbohydrates 72g24%

Fiber 6g25%

Sugar 5g6%

Protein 22g44%

Vitamin A 2565IU51%

Vitamin C 46.3mg56%

Calcium 109mg11%

Iron 4.2mg23%

* Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Hoppin' John Recipe - Good Luck in the New Year Meal! (2024)

FAQs

What is the Hoppin John meal on New Year's Day? ›

What Is Hoppin' John? Hoppin' John is a dish traditionally eaten in the southern United States on New Year's Day. Dating back to the early 1800s, it is made with black-eyed peas (aka cow peas), rice, and meat (usually pork, in the form of bacon or ham). The meal can also include collard greens and cornbread.

What is so special about the Hoppin John dish? ›

And our tastiest superstitious tradition is eating Hoppin' John on New Year's Day. This classic Southern dish, a one-pot meal of black-eyed peas, ham hock, and rice, is believed by many (not just the Sterlings) to ensure wealth and bring good luck in the upcoming year.

What is the Southern tradition of Hoppin John? ›

In the southern United States, eating Hoppin' John on New Year's Day is thought to bring a prosperous year filled with luck. The peas are symbolic of pennies or coins, and a coin is sometimes added to the pot or left under the dinner bowls.

What do you eat with Hoppin John? ›

For many Southerners, New Year's Day means we're eating Hoppin' John with a side of collard greens and cornbread. A bowlful of this classic recipe filled with black-eyed peas, Carolina Gold rice, and ham hock (or bacon) ensures we kick off the year with a promise of good fortune.

What are 3 foods that are eaten on New Year's Day? ›

Black-eyed peas: These legumes are traditionally eaten in the Southern US for good luck and fortune in the new year. Lentils and beans: Similar to black-eyed peas, lentils and beans symbolize wealth and abundance in various cultures. Round foods: Donuts, cakes, and other round-shaped foods represent "full.

What is the traditional New Year's Day menu? ›

According to Southern lore, you will have good luck for the entire year if you have the traditional New Year's Day supper. In the South, that means a meal of collard greens, hoppin' John, black-eyed peas, cornbread, and pot likker soup.

What's the difference between Hoppin John and black-eyed peas? ›

What's the difference between Hoppin' John and black-eyed peas? Hoppin' John has black-eyed peas in it, but it also has other ingredients. In this recipe, the black-eyed peas are stewed with onion, garlic, celery, and a ham hock, similar to how some Southern-style black-eyed peas would be cooked.

What is in Margaret Holmes Hoppin John? ›

Traditionally eaten as the first dish on New Year's Day, Hoppin' John is a family recipe that has been handed down from the 1800s. Our recipe includes blackeye peas, onions, jalapeños and a brine that has been in the McCall family for more than a century. Available sizes: 14.5 oz – check availability.

Why do Southerners eat Hoppin on new year's? ›

The tradition is thought to have originated in West Africa, and was brought over to the United States during the time of slavery. In many Southern states, it is believed that eating black-eyed peas on New Year's Eve brings good luck and prosperity in the coming year.

Why is Hoppin John called Hoppin John? ›

Some say an old, hobbled man called hoppin' John became known for selling peas and rice on the streets of Charleston. Others say slave children hopped around the table in eager anticipation of the dish. Most food historians think the name derives from a French term for dried peas, “pois pigeons.”

What is another name for Hoppin John? ›

Hoppin' John is also known to many as Carolina Peas and Rice. Gullah or Low Country cuisine reflects the cooking of the Carolinas, especially the Sea islands (a cluster of islands stretching along the coats of South Carolina and northern Georgia).

Is Hoppin John good luck? ›

If you want good luck in the New Year, Southerners will tell you that you have to eat a bowl of Hoppin' John on the first day of the year. No one is quite sure how this meal of rice, peas, and ham because associated with New Year's, but by the 20th century everyone knew about it.

What is the Southern New Year's meal? ›

Greens, pork, and cornbread, as well as black-eyed peas, cowpeas, or beans, are some of the typical symbolic foods served on New Year's Day. When planning your dinner menu, add the Southern foods that some say bring good luck and avoid those that may do just the opposite in the new year.

Is Hoppin John Gullah? ›

A highlight on the culinary map of the Palmetto State is Hoppin' John. Derived from the Gullah culture, this dish is as legendary as it is savory. Locally sourced ingredients, flavorful seasonings and spices and a certain level of flare are all part of what makes this a classic Southern dish.

What is a traditional black New Year's dinner? ›

Stew your black-eyed peas with tomatoes and they become a symbol of wealth and health. One unusual but common New Year's Day black-eyed peas tradition involves putting actual money in the dish. Some add to their “luck” by cooking their pot of peas with a penny or dime inside.

What are you supposed to eat with black-eyed peas on New Year's Day? ›

Cornbread, often served with black-eyed peas and greens, represents gold. For the BEST chance of luck every day in the year ahead, one must eat exactly 365 black-eyed peas, no more or less. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

What are the 7 Lucky New Year's food traditions around? ›

7 Lucky New Year's Traditions
  • Grapes // Spain. Better hope all those grapes taste sweet! ...
  • Black-Eyed Peas // Southern United States. ...
  • Soba Noodles // Japan. ...
  • Pomegranate // Eastern Europe. ...
  • Lentils // Europe & South America. ...
  • Marzipan Pigs // Germany & Scandinavia. ...
  • Pickled Herring // Poland, Scandinavia.

Are you supposed to eat black-eyed peas on Nye or New Year's Day? ›

Cornbread, often served with black-eyed peas and greens, represents gold. For the best chance of luck every day in the year ahead, one must eat at least 365 black-eyed peas on New Year's Day. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

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