Vegan Peanut Noodles Recipe (2024)

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Easy vegan peanut noodles recipe with loads of vegetables, ramen, air fried tofu and sesame seeds. Loaded with flavor from lime, cilantro and fresh basil, crunchy texture from cucumbers and bell peppers lusciously coated in a garlicky vegan peanut sauce. Super easy to make and perfect for leftover lunches to go. Healthy, oil free and gluten free!

Jump to Recipe

Peanut Noodles

Pure deliciousness for hungry bellies and hot summer days. Let’s dive straight into this plant powered veggie bowl!

Which Noodles To Use?

  • Whole grain ramen are simply the perfect noodles in this Asian themed dinner. I stock up on the millet brown rice variety so i can always make my easy vegan ramen in miso coconut broth + now these to die for peanut noodles.
  • Rice udon noodles, soba and even spaghetti could work fine here as well. Just take care not to overcook them, drain and rinse well with cold water to stop the cooking process and prevent them from sticking.

The Peanut Sauce

I love the marriage of flavors between creamy peanut butter, freshly squeezed lime, salty tamari, grated fresh garlic and a little heat from chili flakes. All perfectly balanced with a little sweetness from maple syrup. Taste as you go and adjust everything to your tastebuds, add in a little splash of water if. thinner consistency is desired.

The Veggies

Red and green cabbage, crisp cucumbers, bell peppers and juicy tomatoes all bring their unique flavors and textures to the dish. However this is a recipe to build on, it really changes from day to day depending on what vegetables are having a moment. I love adding sliced radishes into the mix and a handful of broccoli slaw if I have it in the fridge that day. Jicama makes a lovely crisp addition too, so get creative and feel free to experiment with some of your favorites here. Mung beans anyone? Regardless of the veggies, if you have some peanut butter and a bag of ramen you have yourself an awesome dinner!

About the Tofu

This fan favorite air fried tofu with just a pinch of sea salt and coated in tapioca will yield the perfect little protein bites to add to this salad. Reminiscent of a light tempura batter but oil free and actually good for you.

Herbs

Both cilantro and fresh basil are so lovely here, however if you don’t have a loving relationship with cilantro just replace it with more basil or flat leaf parsley.

Can I make Peanut Sauce without Soy Sauce?

Absolutely, you can use coco aminos instead of soy, just remember to adjust seasonings with a pinch of sea salt to your likeness.

Make it Spicy

A good pinch of red chili flakes is perfect for me, if you want to embrace the heat a little more I’d suggest adding some fresh slices of habanero pepper or a good dash of hot sauce if you can handle the heat.

How to Make Vegan Peanut Noodles with Ramen & Tofu

  1. Cook your noodles in advance, slice the veggies and mix up the sauce. Store in separate containers in the refrigerator, yes including the noodles and the sauce.
  2. When ready to assemble simply give the noodles a quick rinse under some warm water to separate them before combining with everything else.
  3. Cook the tofu so it’s fresh and crispy.
  4. Mix everything in a large bowl and drizzle with the peanut sauce over the top. Toss until all the ingredients are lusciously coated and enjoy sprinkled with sesame seeds. Follow the recipe instructions below for the step by step tutorial.

I’m not sure if these are Thai or Chinese noodle bowls, all I know is that they are some kind ofdelicious fusion you need to have in your life on aregular basis. What a fun way to get lots of fresh veggies in the belly. Let’s do this kids!

P.S. Hey if you make this recipe please come back here to rate, snap a photo and tag me with #VeggieSociety on Instagram, it makes my day seeing what you prepared from this blog ~ Florentina Xo’s

Vegan Peanut Noodles Recipe (10)

5 from 1 vote

Vegan Peanut Noodles

An easy vegan peanut noodles recipe with vegetables, ramen, air fried tofu and sesame seeds. Loaded with flavor from lime, cilantro and fresh basil,crunchy texture fromcucumbers and bell peppers lusciously coated in a garlicky peanut sauce.

Print Recipe

Prep Time:10 minutes mins

Cook Time:15 minutes mins

Pressing the Tofu:2 hours hrs

Total Time:2 hours hrs 25 minutes mins

Equipment

  • Air Fryer

Ingredients

Vegan Peanut Butter Sauce

  • 3/4 cup peanut butter
  • 6 tbsp soy sauce / tamari
  • 3 tbsp maple syrup
  • 2-3 large limes juiced
  • 5 cloves garlic grated
  • 1 tsp red chili flakes or to taste
  • 1/4 cup water (+ more as desired to thin the sauce)

Veggies & Herbs

Tofu & Noodles

  • 14 oz block firm tofu organic non-gmo
  • 1 tbsp tapioca
  • sea salt to taste
  • 8 oz brown rice ramen or soba noodles no seasonings

US Customary - Metric

Instructions

Make the Peanut Sauce:

  • Whisk the peanut butter, tamari, lime juice, maple syrup, chili flakes and garlic until creamy and smooth. Adjust seasonings to your taste and stretch the sauce with a splash of water as desired. Refrigerate until needed.

Prepare the Tofu & Noodles

  • Drain the block of tofu and slice in half horizontally. Wrap both pieces in a tea towel and place on a plate with a heavy pot on top. Press for a couple of hours then cut tofu into one inch pieces or so. Pat as much of the moisture out as possible.

  • Transfer the tofu cubes to a bowl and toss with a pinch of sea salt and the tapioca.

  • Place each cube on a parchment lined air fryer tray without touching each other preferably. Air fry at 375” for 14 minutes. No need to flip them half way, we are just looking to get them a little crisp with a tempura like coating.

  • Meanwhile cook the ramen noodles according to the instructions on the package. Take good care not to overcook them. Usually as soon as they separate from one another they should be ready to come out. Drain in a colander and rinse with cold water to stop the cooking process and prevent sticking.

Toss the Noodles

  • Add your sliced vegetables, herbs (reserve some for garnish), scallions and cooked ramen noodles to a large bowl together with the air fried tofu pieces. Drizzle with the peanut sauce over the top and toss well until lusciously coated all over. Serve sprinkled with the sesame seeds and garnish with some of the fresh basil and cilantro.

Notes

  • You can slice your cucumber into rounds or cut them into sticks, really whatever shape you fancy is fine.
  • Can I make the peanut sauce without soy sauce? - Absolutely, you can use coco aminos instead of soy, just remember to adjust seasonings with a pinch of sea salt to your likeness.

Nutrition

Calories: 762kcal | Carbohydrates: 77g | Protein: 33g | Fat: 40g | Saturated Fat: 10g | Sodium: 2921mg | Potassium: 955mg | Fiber: 9g | Sugar: 21g | Vitamin A: 1930IU | Vitamin C: 87.8mg | Calcium: 279mg | Iron: 7.1mg

Course: Main Course

Cuisine: Asian

Keyword: noodles, plant based, tofu, vegan salad

Servings: 4 people

Calories: 762kcal

Author: Florentina

Tofu Recipes:

Vegan Peanut Noodles Recipe (2024)

FAQs

How to reheat peanut noodles? ›

Leftover peanut noodles will keep in the fridge in an airtight container for up to 4 days. Freezing is not recommended. To reheat, return the noodles to a shallow pan on the stovetop or microwave until warmed through.

Is peanut butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

What is peanut noodles made of? ›

Ingredients needed (with substitutions)

Peanut sauce – Natural peanut butter, water, soy sauce (or tamari), garlic, lime juice (or use rice vinegar), agave (or brown sugar), hot sauce. Pasta – I used spaghetti but I've also used rice noodles. Any pasta will work but I do prefer long, spaghetti-type noodles.

How to use Thai peanut satay sauce? ›

In addition to making a delicious dipping sauce for grilled, skewered proteins of all kinds (we're especially fond of it with shrimp, pork loin, or tofu), it also makes a fantastic condiment for burgers and lettuce wraps, and a superb sauce for serving over Thai Wheat Noodles.

Why do egg noodles say do not reheat? ›

The "do not reheat" is standard text on food that's already cooked (like these noodles) with the expectation you'll cook it again. So they expect you to reheat once by stir-frying, then not again. You don't need to heat them before adding to a wok, but that's not what they're referring to.

How do you reheat noodles without getting soggy? ›

Bake It. If your pasta dish is already coated in sauce, reheating it in the oven could be the best option. Simply place your pasta (sauce and all) in an oven-safe baking dish, cover it with foil and bake at 350℉ for 15 to 20 minutes. This method offers the added benefit of making your dish a little crispy and bubbly.

Why is Sriracha not vegan? ›

Traditionally, sriracha is made with a blend of chillis, garlic, vinegar, sugar, and salt, which all sound pretty vegan. However, according to Double Check Vegan, Huy Fong's sauce isn't vegan-friendly because the sugar it contains is processed with bone char (which comes from animals).

Why is Jif not vegan? ›

Is Jif® peanut butter vegan? Some of our products do contain ingredients from animal origin, such as our Jif® Natural with Honey, so our products are not considered vegan at this time.

Can vegans eat rice? ›

Yes, absolutely! Rice is a common grain in all cooking and has a significant place in the plant-based world too. Some rice dishes may not be suitable for vegans though, so if you're eating out or following a recipe make sure there are no meat, fish or other animal products being used before you tuck in!

What is flying noodles? ›

What are flying noodles exactly? The noodles are hanging on a pair of levitated chopsticks so that they look like they are magically floating in the air. In essence, the noodles cleverly obscure small piles between chopsticks and tray.

How to make Shaq noodles? ›

Mix water and half Campbell's mushroom soup, put shin noodles and let it boil. Then add the spice packet. Okay, this is too easy for me not to try. I combined shin seasoning with mushroom soup, did a little sneak preview taste test, and, oh, yeah, it's going to be good.

What if peanut noodles are too thick? ›

You can add additional 1-2 tbsp of water from the noodles in case the sauce is thick and you want a runnier consistency to mix the noodles easily. Finish with fresh coriander and spring onions/green onions and sesame seeds, if desired.

What is the difference between peanut satay and peanut sauce? ›

First up, semantics. Sate doesn't actually mean spicy peanut sauce, though we tend to misappropriate the term here, and other dishes have been invented that use this accompanying sauce. Sate refers instead to the skewers of meat, and many variations of it come with a different sauce, and some without any sauce at all.

Is satay sauce the same as peanut sauce? ›

Although commonly associated with Thai cuisine, peanut sauce actually originated in Indonesia (source). What Americans know as peanut sauce is more commonly referred to as satay sauce (or bumbu kacang) in Indonesia, because it's most often served with the popular Indonesian dish, satay (skewered, grilled meats).

Did Trader Joe's discontinue the peanut dressing? ›

Since Trader Joe's no longer sells the peanut vinaigrette and many of you have been in search of this dressing…. I made a homemade version. Save this recipe!

What is the best way to reheat instant noodles? ›

Simply take a wet. paper towel and place it on top of the noodles. Microwave for about 1 minute.

Can you reheat pre cooked noodles? ›

When you're ready to reheat your pasta, simply boil a pot of water, dunk the noodles in for about 30-60 seconds, drain and then you can put the pasta and cold sauce directly back into the hot pot to mix them together and heat the sauce.

What's the best way to heat up Pad Thai? ›

A small amount of butter or oil in a pan at a moderate temperature. Add the Pad Thai to the pan that is heated and stir to coat it with butter or oil. This process will help revitalize the noodles, making them fresh and delicious. Cook for approximately 10 minutes, stirring often.

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